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Yoga Journal

Get Out of Your Head and Into Your Body with this Flow Sequence 9 December 2019
Engage and Energize Your Body (Even on Days You're Stuck at a Desk) 8 December 2019

Daily Cup of Yoga

Why You Should Consider Fasting & 4 Tips to Prepare for Your First Fast 9 November 2019
5 Foods to Incorporate into Your Yogic Diet 3 November 2019

Yogi Times

it's time to drop your old story 12 October 2019
it's time to drop your old story 12 October 2019

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