SEAZE FAVS

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Seaze’s favorite Yoga Sequences
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Brett Larkin

As Brett Larkin puts it herself puts is:  ‘ Most online yoga is broad and unstructured. Students are anonymous. In Uplifted, we’re an interactive YOGA FAMILY.

Brett is a one off Seaze Favs, because she puts so much effort into supporting people online during different fases in their lives using the powerful wisdom of yoga, journaling and she just gives amazing spot on journaling prompts. We love that!

Find out for your self! Start from her ….

Adriene Mishler

As Adriene herself puts is:  ‘ Yoga is really the art of waking up. Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you.’

Adriene is a one off Seaze Favs, because she helps people form all over the word to find your greatest potential and we love that!

Find out for your self! Start from here….

Michael James Wong

As Micheal himself puts is: ‘Yoga is my belief system, my attitude to life, a culture that I abide by, and a community I’m a part of.’

Michael is a one off Seaze Favs, because he inspires guys to step into a yoga class and stepping away from the stereotypes of guys who practice yoga. And we love that!

Find out for your self! Start from here ….

Lizzie Lasater

As Lizzie herself puts is:  ‘One of the greatest lacks in our life is, paradoxically, nothing. We rarely take time to just be, to rest, to feel silence, or to hear our heart’s deepest longing.’

Lizzie is a one off Seaze Favs, because she helps people to start before you’re ready and we love that!

Find out for your self! Start from here….

Mirjam Wagner

As Mirjam herself puts is: ‘ My purpose is to support Healing from within by leading from fear to love.’

Mirjam is a one off Seaze Favs, because of the way she connects the mind and the body in the healing process.

And we love that!

Find out for your self! Start from here ….

Kathryn Budig

As Kathryn herself puts is: “I don’t define myself by my body’s ability to execute gorgeous asana anymore. I’m all about taking care of my temple and understanding that its requirements change with age and time”

Kathryn is a one off Seaze Favs, because of the way she aims to stay true to herself and encourages others to do the same.

And we love that! Find out for your self!

Start from here ….